So much for the 5:00 a.m. workout.  I DID manage to get one in, at 6:30 a.m., but it was rushed.  My inability to arise at my preappointed time this morning was due to the : “BOOM BOOM BOOM OOONTZ OONTZ OOONTZ WOOF WOOF WAHOOOOOOO DUUUDE!” that I could hear through our bedroom wall and from the balcony outside our window,…